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Author: Anthony M. Sirianni You may be
the person a child turns to when death comes knocking on
a family’s door. Are you prepared?
"Mommy, I want to arrest God for taking Daddy!" Words
like this are expressed by children daily. Every year
roughly 2.3 million people die in the United States;
16,000 are children. Even more children are touched by
the loss of significant loved ones in their
lives—parents, grandparents, teachers, even friends. The
harsh reality is that, sooner or later, you may have to
deal with children and grief. The statistics don’t play
favorites. Generally, I’ve found that children can be
overlooked in the course of bereavement. Usually, it’s
unintentional; the adults may just be caught up in their
own grieving process. However, if adults are supportive
of children during this time, the children will usually
experience a healthy grieving process. I’ve worked as a
grief counselor for over eight years. During that time,
I’ve discovered helpful tips for working with grieving
children.
CHILDREN’S NEEDS Depending on where children are
developmentally, they’ll experience grief differently.
It’s almost as if they’re wearing different "grieving
lenses." For example, preschool children realize the
loss of the loved one in the sense that the loved one
has gone away and isn’t coming back. They’re also
influenced by the adult’s explanation of what happened.
Sometimes preschoolers view death as magic, hoping that
one day the person will reappear. On the other hand, a
young school-age child knows that death is permanent and
fears it. An older school-age child who experiences the
death of a loved one will acknowledge the importance of
it and will look for ways to deal with the grief
constructively or destructively.
TALKING ABOUT DEATH As much as parents want to
protect children from feeling pain, it’s worse to
encourage them to have a magical idea about death. This
can be more harmful to them in years to come.
•Preparing children for death—In some instances, you
may know that someone close to the children will soon
die. This gives you time to prepare the children. You
may also want them to participate in the "deathing"
process by offering comfort and support to the loved
one. The first step is to tell the children about the
illness and the potential outcome. Ideally, the
children’s parent(s) should tell them in a familiar,
comfortable setting. It’s a good idea to hold children
while you talk with them about the imminent death. One
woman told her children that she had cancer. She
explained that for a while the children might see her
get very sick. Although the doctors would try to make
her better, no one knew what would happen. She might
have to sleep a lot, but that wouldn’t mean that she
didn’t still love her children. Sometimes, it’s helpful
to explain the treatment and invent ways for children to
be part of the process. In one case, a child’s role was
to bring his grandfather ice cubes. In that way, the
child was able to comfort his grandfather. Don’t use
colorful words such as passing away, sleeping, or going
on a trip. These words may cause the child to be fearful
and anxious about these activities in the future.
•Breaking the news—The surviving parent or parents
should find a comfortable place to talk to the children.
While holding them, tell them that the person has died.
Parents commonly ask, "When someone dies in the middle
of the night, should I wake my child?" My advice is to
wait until they awaken to tell them. Typically, children
react by crying. Then, they’ll usually want a diversion,
such as going outside to play. Sometime later, they’ll
probably cry again. Provide answers to their questions
with comfort, support, and touch.
•Answering questions—Children may ask a variety of
questions. Gentle honesty is critical. I’ve provided the
more commonly asked questions and the answers I
typically give.
Q: Was she in pain when she died? A: She had special
medicine, so she didn’t feel any pain.
Q: Why couldn’t I and/or the doctors help her get
better? A: Her body wasn’t working and couldn’t be
fixed.
Q: Why did she die? A: She got sick, and they
couldn’t fix her body any more. Q: Where is she now? A:
Where do you think she is? (The child will usually
answer heaven. Have the child elaborate on heaven.)
Q: What’s she doing and what does she look like? A:
No one really knows for sure, but she probably looks
like your memory of her before her illness. Children may
exhibit other behaviors as a natural part of the
grieving process. Children may want to stay connected
with the deceased person by keeping a memento. For
example, one young child kept her mother’s pillow.
Children also may want to remember their loved one by
looking at pictures and home videos. They may want to
visit the cemetery or the place where the person died.
Additionally, they may want to act like a ghost because
it fits their perception of what the deceased person is
experiencing now.
WAKES AND FUNERALS During the first few days
following the death of a loved one, children tend to
feel isolated. Their world has been interrupted, their
normal routine disturbed. At this point, children, like
adults, need to grieve. Attending a wake and/or funeral
is a significant step in the grieving process. While you
can’t and shouldn’t force children to attend a wake or
funeral, encourage them to go. If children know what to
expect at the funeral home and at the funeral service,
the experience won’t seem as frightening. Smaller
children can be cared for by a trusted adult, such as
you, particularly if the parents are directly involved
with the wake or funeral. You can "keep an eye" on the
children as well as offer love and support. Some funeral
homes have a playroom for children. If not, create a
space where the children can play quietly. Bring some of
the children’s favorite playthings. Typically, children
want to stay at the funeral home only for a short time,
so arrange for someone to take them home early. With
older children, invite their "circle of friends" to
attend. It’s especially comforting to have their best
friend with them during this time. At times, children
may ask to participate in the family’s funeral planning.
Include children in these activities. There are many
ways they can participate, such as enclosing a treasured
memento, a personal drawing, or a letter in the casket.
Older children may want to read at a funeral or even
offer a few words of their own.
FOLLOW-UP This is probably the most difficult part of
helping children grieve. After the funeral is over and
adults return to their normal routine, children are
still grieving. In fact, it usually takes about four
years for children—and adults—to fully work through the
grieving process. In the death of a parent, grandparent,
or sibling, the normal routine is now uneven and may be
completely different. The children may not feel
comfortable expressing feelings to the remaining parent,
grandparent, or other siblings because each is grieving
in his or her own way. This is where you can play an
important role in the healing process. Provide the
grieving children with a safe place to express all the
diverse emotions they’re experiencing. Of course as in
all emotional traumas, extended and obsessive bouts of
anger or depression need exploration by a professional
counselor. You can find professional support from family
therapists who specialize in grief counseling, hospice
services that offer grieving support groups, or
counseling centers that have programs for grieving
children. Through the years, many children have shared
their grieving experiences and stories with me.
Regardless of their background, kids share one
consistent message—their loved ones are now in a place
where pain, sadness, and suffering are gone, and only
happiness and goodness remain. And as I remember my
significant loved ones who’ve died, I find great comfort
and hope in that message. Anthony M. Sirianni is a
priest and hospital chaplain in New Brunswick, New
Jersey.
EXPRESSING FEELINGS Grieving children may express
anger, fear, frustration, sadness, and other feelings.
To help children express their emotions, use children’s
playthings, such as crayons, paint, music, puppets, and
clay. I’ve had children draw a series of pictures about
themselves and the deceased person. In this example, the
pictures are about a deceased friend, but these
instructions can be used for any deceased loved one. 1.
"Draw a picture of you and your friend before your
friend died." 2. "Draw a picture of where your friend is
now." 3. "Thinking about where your friend is now, draw
a picture of yourself." As the children are drawing,
watch their expressions and actions. For example, do
they seem tense? Are they angry? Are they crying? Then
observe the pictures. Are the pictures of sad faces? Do
the colors seem to represent anger? After this activity,
encourage children to present their drawings to the
family of the deceased person. The children usually seem
happy to make this comforting connection with the
family. If children are angry, use these tips to help
them deal with their anger: •Give kids a physical outlet
such as sports. •Be with them as they experience their
anger. •Don’t excuse bad behavior. Say, "I understand
you’re angry because your father died; I’m angry too,
but your behavior has to change. Let’s talk about what’s
really bothering you." •Encourage children to talk about
the person. If the situation id more than you can
handle, seek professional help—perhaps for the entire
family. Please keep in mind that phone numbers,
addresses, and prices are subject to change.
Originally published in January-February, 1998 in
Children's Ministry Magazine.
Copyright ©1998
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